Fantastic Fast Health Coaching
Fast Transformations
Hi!
I’m Tori Vernette.
I am a coach dedicated to helping you improve your health through intermittent fasting. With my nursing and public health background, I can offer you evidence-based education, support, and accountability on your journey to optimal health.
My personal experience with intermittent fasting has benefitted me in ways beyond just losing weight. Besides significant weight loss, I also improved my lab values (particularly A1C levels), increased my energy levels, and reduced arthritis pain symptoms.
What We Offer
Personalized Support
1:1 health coaching provides you with individualized guidance, support, and accountability to help you achieve your personal goals based on your unique needs and preferences.
A la Carte
Clients can access expertise and guidance on specific topics without committing to a full coaching program. Virtual one-hour meeting. Ideal for specific questions or needs and targeted support.
Self-Guided Coaching Program
The self-guided modules give you the flexibility to use the services at your own pace and convenience. You will receive educational content and actionable steps to work on independently.
Unlock my tried-and-true secrets to a healthier lifestyle with this exclusive offer!
Sign up today to receive a free digital copy of my cookbook, OMAD Delights: A Week of Flavorful, Fulfilling Recipes for your One Meal a Day Fasting Journey. In addition to 7 delicious and nutritious OMAD recipes, you will get some tips for starting a successful OMAD fasting lifestyle.
Simply enter your email address below to claim your FREE cookbook and start your journey for a healthier and happier you!
